Comments on Ski Bike Junkie: That time of year

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That's a good plan, and is basically what I did ea...

2009-04-07T15:10:00.000-06:00

That's a good plan, and is basically what I did early this year. Bananas were a staple for me. I need to get back to that.

For whatever reason after our early morning ski days I have had mad cravings for fast food. Instead of that banana and yogurt I have reached for 5 Guys.

Adam, my plan for losing weight is to eat less.
2009-04-07T14:51:00.000-06:00
Adam, my plan for losing weight is to eat less.

Specifically, I'm cutting back on cookies and eating bananas and apples instead, and cutting down portion sizes of anything white and eating something green instead.

I once lost 30 pounds just by cutting flour and sugar from my diet.

"Meatball." I like that. I have a similar build ...

2009-04-07T14:44:00.000-06:00

"Meatball." I like that. I have a similar build to you and have always referred to myself as a bowling ball.

I dropped 10 lbs in January. But have stalled out. I have 10 more to go.

I have always hated BMI. It lists me as Obese. And though I am a meatball, I am not obese.

What is your plan for dropping the weight?

In my defense, if you got down to 150 lbs, I'm pre...

2009-04-07T13:08:00.000-06:00

In my defense, if you got down to 150 lbs, I'm pretty sure you said your body fat would be at 2-3%, well below anything reasonable. Especially when there's hot fudge in the house.

My mistake, I was thinking of measuring body fat p...

2009-04-07T12:03:00.000-06:00

My mistake, I was thinking of measuring body fat percentage - which can be determined by weighing a person in air then in water and comparing the two (fat is less dense than other tissue).

The "illustration" wasn't too graphic - I was just ribbing you for sharing it.

Kris, Body Mass Index is calculated solely based o...

2009-04-07T10:54:00.000-06:00

Kris, Body Mass Index is calculated solely based on weight versus height. As a result, one can be "skinny fat," having a low BMI but relatively high percentage of body fat and low percentage of muscle mass. Conversely, athletes often have a high BMI but low body fat.

While my body fat percentage isn't particularly low, I tend more towards the latter.

If the "illustration" wasn't too much for you, I'm sure that explanation was. At least I didn't post nekkid pics. Though lycra achieves the same result, at least academically. Unless it's covered with body armor. As if it didn't look silly enough already.

I don't think calculating BMI from tables is very ...

2009-04-07T10:36:00.000-06:00

I don't think calculating BMI from tables is very accurate. Don't you need to be weighed in a tank of water for that?

I wish you wouldn't have illustrated.